I’m just saying, my body kicks @$$!
Wow! So I’ve been hitting the gym and my body is so amazing! The first day I almost died, same with the second, my heart rate was just through the roof. I was having a hard time to do cardio for an hour. The treadmill takes your heart rate after the work out. The first day my heart rate was 186. Second day it went to 175. 3rd day it went to 150, 4th day down to 135. I was running for the same length of time and the same speed.
My body is adapting quickly and easily to the pace. I gave myself a couple days off cuz I was so sore. The rest was perfect. My muscles healed and I’m ready to roar. Today I hit the gym and my usual work out didn’t wind me out at all. I did the same speed and time and I just felt like I could swim to China. I have this crazy energy surge in the middle of my run. I just love the energy. I’m going to have to put up my speed and change the settings to push my body more cuz I know it can handle it.
I love watching cartoons or just for gags while running on the treadmill. I’m just killing myself laughing on the treadmill. I’m sure everyone must think I’m nuts cuz I’ve got a huge smile on my face, laughing to myself, but I really don’t care. I love just for gags. It’s the best Canadian TV show out there.
I love these kinds of shows. They just poke fun at people and you don’t need sound to watch the show, which is good since I’m listening to the ipod.
October is such a crazy busy month. I don’t know why I always do this to myself. It seems like when I’ve got energy I make myself so busy I can barely think. This week is such a crazy week.
Monday I work until 8pm
Tuesday I work then go to a marketing seminar in the evening
Wednesday I work during the day then go to motorcycle races in the evening.
Thursday I work in the evening.
Friday we are going out with friends
Saturday is Ryan’s bday and we’re busy from 8am until midnight
Sunday is church and the kids have their sacrament presentation so we’ve got to be early for church.
Sheesh. Things just don’t slow down. I just want a day off just to catch up on laundry and house work and sleep!